© 2019 by BB Coaching, LLC

SHAKEOLOGY INfo

Whole Food 

We selected high-quality, potent foods, herbs, grasses, and ingredients, and then processed them minimally to preserve their integrity, phytochemicals, natural vitamins, minerals, alkaloids, phytosterols, etc. This was a huge aspect of Shakeology getting the whole deliverable nutrition in bio-available ways.

Vitamins & Minerals

We included quality nutrition from potent and varying whole-food sources (“nutrition, right off the vine” as I like to call it). We then backed that up by adding in a well-balanced vitamin and mineral profile since whole foods fluctuate from crop to crop.

Enzymes

Enzymes are critical for optimal health. Since enzymes flood the food only in the last days of ripening before harvest, enzyme supplementation is critical for the majority of people. Even if you eat all raw foods, the enzymes are still low. As once food is cooked it has zero active enzymes.

Probiotics

We’ve all heard about foods with additive probiotics, like yogurt for instance.The prebiotics of the amazing yacon root (which I will get into in future posts) is food for the “healthy” bacteria, and in turn creates an environment for healthy probiotics to flourish. You need prebiotics to help you foster probiotics!

MSM- Methylsulfonylmethane

MSM is a naturally occurring sulfur compound found in fresh, raw fruits and vegetables, milk, fish, and grains. But within hours of harvest, MSM changes and is virtually gone—which is why it’s very difficult to get MSM naturally.But why is MSM important? MSM is critical to the connective tissue and the fluidity (or space) between cells! MSM gives them “room to breathe.” When the body becomes very rigid, tight, painful, and stiff, oftentimes MSM is at very low quantities in the body. Since we are not eating our own foods immediately after harvesting, we MUST supplement this vital component, or the body has a hard time staying healthy and flexible on a cellular level, which translates throughout the body on a biomechanical level.

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Now you have the power to customize your Shakeology with our new line of boosts for even better results. Focused Energy Boost gives you an effective pick-me-up in a gentle way without compromising your health. Power Greens Boost fuels your body with a full serving of nutrient-dense veggies and exotic greens. And Digestive Health Boost helps support your digestive health with a potent blend of soluble and insoluble fiber.

Power Greens Boost

This amazing boost contains one full serving of nutritious green veggies that provides vitamins, minerals, and healthy phytonutrients to your body. It's like you're like eating 2/3 cup dark leafy greens, 1/3 cup cucumbers, and 1/3 of a large celery stalk. Plus, this unique formula helps support the body's acid/alkaline balance.

Focused Energy Boost

This unique formula is designed to give you a wholesome boost of energy—both for your mind and body. Not only will it help you feel more energized from 100 mg of natural caffeine from guarana and green tea, it also supports mental clarity, alertness, and focus, and helps increase stamina. Plus, there are no artificial colors, flavors, sweeteners, or preservatives

Digestive Health Boost

Get over half of your daily recommended amount of fiber when you add this boost to Chocolate Shakeology.** With a unique blend of 7 grams of both soluble AND insoluble fiber packed into every single scoop, this formula stands apart from typical fiber supplements that contain only soluble fiber. This powerful boost helps improve regularity, support digestive health, and helps keep you feeling full longer.

Digestive Health Boost

Get over half of your daily recommended amount of fiber when you add this boost to Chocolate Shakeology.** With a unique blend of 7 grams of both soluble AND insoluble fiber packed into every single scoop, this formula stands apart from typical fiber supplements that contain only soluble fiber. This powerful boost helps improve regularity, support digestive health, and helps keep you feeling full longer.